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timrayner1

Stop Talking About Philosophy and Do It

This month, the Center for Personal Development welcomes Dr. Tim Rayner of Australia (Philosophy for Changeas our featured guest blogger.  Tim writes about how philosophy … Read More »

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Mindful Eating

Your relationship with food can be a remarkable example of your relationship with yourself and your beliefs about the world.  I once mentioned to this to a male friend with a hearty appetite and he replied, “Then I guess I really love myself.” While this was undoubtedly true, what he didn’t see was how he … Read More »

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When a Partner is Addicted

When our loved ones are addicted, it leaves us feeling totally helpless. Many actions we take, whether consciously or subconsciously, to better the situation can actually make it worse. How we are feeling and acting can be good indicators that there is something amiss. If you find yourself in the following dynamic, it is … Read More »

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Are You Ready To Walk Down The Aisle?

The prevailing wisdom about how to recognize when you have met your future spouse is “you’ll just know.”  The truth is that making the decision to get married is most often a slow and thoughtful process, rather than a momentary burst of certainty.  And this slow process is necessary–getting married is a joyous, life-changing … Read More »