Guilt and Self Care

By |Sep 15, 2019|Anxiety, Defenses and Coping Strategies, Existential, Mindfulness, Philisophy, Relationships, Self-Care, Self-Esteem, Sleep, Spirituality, Stress, Therapy, Trauma, Wellness|0 Comments

Should you feel guilty about practicing Self-Care? The term self-care has gained a lot of popularity in recent years. [...]