Project Description

Tara Brach

Tara Brach

Tara Brach, PhD, is a clinical psychologist and meditation teacher. Her teachings blend Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. The result is a distinctive voice in Western Buddhism, one that offers a wise and caring approach to freeing ourselves and society from suffering. Check out her plethora of podcasts for guided meditations and insightful teachings on mindfulness that you can also find on iTunes.